Visualize holding your energy as a Yo-Yo. Grip the Yo-Yo, make a “muscle” and toss the Yo-Yo down. Let it hit the bottom, the end of the string, then jerk the string to make it come back up into your hand. Now throw it down and be soft on the end and let the Yo-Yo spin. This has been called the “Power Throw and Sleeper.”2
Make sure to be accurate and keep the Yo-Yo from spinning off balance.
With a real Yo-Yo the string might get too tight. You have to let the Yo-Yo go down to the end then you have to spin the Yo-Yo to untwist the string. I do this with my energy Yo-Yo as well.
For a variation on this game you can be ambidextrous, throw the Yo-Yo with each hand. Now throw with both hands at the same time.
Watch this video if you have never thrown a Yo-Yo before.
The Yo-Yo is considered the world second oldest toy with a doll being the oldest.3
The Yo-Yo is called a bandalore by the British and the French call it a incroyable or l’emigrette.4
Key Points
Playing with visualizing your energy as a Yo-Yo makes it fun.
Visualizing the string and the Yo-Yo adds to the creativity of the game.
There is a chance that your ancestors great ancestors played with a Yo-Yo, bandalore or incroyable.
Self Talk
I enjoy having fun visualizing my energy. I am great at visualizing playing with my energy as a Yo-Yo, I can easily see the string, the Yo-Yo and the movement. I can feel the string pulling on my finger.
Hey, I’m Yancey and this is a fantastic concept to attempt to understand. I’m going to try to explain it but you may want to do more research if this appeals to you.
In 1687 Isaac Newton postulated an equation of motion (F=ma) that physicists assumed was true without there being proof or a source for the equation.1
In 1992 Alfonso Rueda completed a “horrifically-long” mathematical analysis that derived or proved Newton’s equation of motion.2
The mathematical analysis included a background sea of light now known as the electromagnetic zero-point field of the quantum vacuum.
In quantum physics all microscopic objects jiggle (Heisenberg uncertainty principle) because of quantum fluctuations. The energy created by these constant fluctuations of life’s electomagnetic waves is the zero-point field. The zero-point field is the energy that is at the root of all energy.
Describing how materials acquire mass and inertia, Bernard Haisch wrote:
“Matter resists acceleration not because it possesses some innate thing called mass, but because the zero-point field exerts a force whenever acceleration takes place. To put it in somewhat metaphysical terms, there exists a background sea of quantum light filling the universe, and that light generates a force that opposes acceleration when you push on any material object. That is why matter seems to be the solid, stable stuff that we and our world are made of.”[...]
“The solid, stable world of matter appears to be sustained at every instant by an underlying sea of quantum light.” – Bernard Haisch
The brain perceives and makes its own record of the world in pulsating waves.
A substructure underpins the universe that is essentially a recording medium of everything, providing a means for everything to communicate with everything else.
People are indivisible from their environment.
Living consciousness is not an isolated entity. It increases order in the rest of the world.
The consciousness of human beings has incredible powers, to heal ourselves, to heal the world – in a sense, to make it as we wish it to be.
The communication of the world does not occur in the visible realm of Newton, but in the subatomic world of Werner Heisenberg.
Using her readers as intent contributors Lynne has done large scale experiments with intentionality and the zero-point field. She writes about her success in The Intention Experiment: Using Your Thoughts to Change Your Life and the World. In the first experiments there were two leaves. The biophoton emissions of the two leaves were photographed by a supercooled digital CCD camera system. The leaf that everyone was intending to have more light was photographed as having more light.3
“Essentially, we are “frozen light,” or biophoton machines. Through the zero-point field, we are interconnected in a “nonlocal reality” that permeates the cosmos. A nonlocal reality is one that is unmediated, unmitigated, and immediate. This means that events can occur through unknown forces, that the strength of an event is not dependent upon proximity, and that changes can occur instantly, despite distance. Many physicists have concluded that reality is indeed “nonlocal” in nature, as two particles, once in contact can be separated and yet interact even at great distances.”
- Cyndi DaleThe Subtle Body An Encyclopedia of Your Energetic Anatomy4
Quantum physics requires a zero-point field to make the world make sense
The zero-point field is the beginning to all
Being connected to everything, our thoughts change the world
Self Talk
I am from the zero-point field. I am connected to the entire universe. My thoughts change the world.
Retrieved from: http://homepages.ihug.co.nz/~sai/zpf_haisch.htm
Brilliant Disguise: Light, Matter and the Zero-Point Field by Bernard Haisch Bernard Haischis staff physicist at the Lockheed Martin Solar & Astrophysics Laboratory in Palo Alto, California, a scientific editor of The Astrophysical Journal and editor-in-chief of the Journal of Scientific Exploration. [↩]
Ruenda’s analysis was published in:
B. Haisch, Alfonso Rueda, and H.E. Purhoff, “Inertia as a zero-point-field Lorentz force,” Physical Review A, 1994; 49(2): 678-94; Bernard Haisch, Alfonso Rueda dna H.E. Puthoff, “Physics of the zero-point field: implications for inertia, gravitation and mass,” Speculations in Science and Technology, 1997; 20:99-114. [↩]
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